InstaCare Pvt. Ltd has entered into a strategic partnership with Ehad Pharmacy in Karachi. The collaboration is a result of the high traffic of patients using online platforms for ordering medicines. As a new norm, the use of technology in a post-Covid era in all sectors has seen a great ascend. Digitization of businesses trends […]
The heart is the most vital organ in the body supplying blood to different parts of it. But like any other body part, it also needs special care to avoid heart diseases that can lead to serious complications (and in some cases to death). Around the globe, estimated17.3 million people die from cardiovascular diseases (CVDs). […]
Medicines are an important and necessary part of many people’s life. People of all age groups need to take medicines to get better when they are sick. Almost everyone has taken medicine at some stage of their life. Since you should follow the medicine dose and frequency properly, it is important that you have easy […]
No matter if the gyms are closed, or you cannot go out of your home for some reason, or you are going out for a vacation and you are a fitness freak. You can maintain your fitness routine with the help of telefitness. The telefitness applications, let you interact and consult with your fitness trainer […]
Ramadan is an important month for Muslims all over the world. The main essence of Ramadan is in observing fasts. During fasts, it is vital to keep yourself energized so that you can work all day long. Sehri is the most important meal in Ramadan because you depend on it the whole day to function […]
Miswak is a chewing stick mostly of Salvadora persica tree, produced from its twig, stem or roots. This tree is commonly known as ‘arak’ in Arabic. Miswak can also come from olive trees and walnut trees. It is like a toothbrush, used to clean teeth and maintain oral hygiene. Since Islam has always emphasized on maintaining […]
People almost in the whole world are in quarantine and have to stay at home. There are fair chances that they are going to gain weight these days. Since most of us would just eat and sleep during quarantine days. This routine is bad for our health and will lead to weight gain. We should […]
Older adults and people seem to be at higher risk. We can make sure that older people stay safe. But people with severe diseases like cancer, heart, lungs, and diabetes are at higher risk. They can develop more complications from the infectious disease. Because 8 out of 10 deaths in the US have been in […]
Everyone nowadays has to stay in quarantine due to coronavirus outbreak. This is bad for health since many people just eat and sleep all day long. WHO has asked the healthy people to stay physically fit by doing workout during quarantine at their home. Gyms are already closed globally, so to stay safe and healthy […]
Everyone has a different way to react to a situation. In this coronavirus pandemic, people have to strictly follow the quarantine. This could be a source of relaxation and spending time with your family members, or a source of stress for many. An abrupt change in one’s social rhythm can cause mental conditions. In this […]