Due to modernization, there is riding instead of walking and working in the cubicle instead of field making people over-weight. More worse case is obesity. Obesity is a condition in which the body accumulates excess fat causing health problems. It is very necessary to avoid obesity. It can cause severe health problems. Obesity puts you …
Ramadan Kareem is the 9th month of the Islamic year and a time when the Muslims of the whole world (about 2 billion) fast during the day time for 29-30 days. The time and days are different due to the geographical difference. In Pakistan, the length of the fast is 15 hours approximately. While the …
They say, ”First impression is the last impression.” Your smile plays a huge role when making an impression. The first thing people notice about you is your smile. For a beautiful smile, your teeth must be strong, white, and healthy. Many people tend to avoid their oral hygiene and do not pay much attention to …
Ramadan is an important month for Muslims all over the world. The main essence of Ramadan is in observing fasts. During fasts, it is vital to keep yourself energized so that you can work all day long. Sehri is the most important meal in Ramadan because you depend on it the whole day to function …
What makes a great sehri that keeps you energized till iftar? Read More »
Green tea, native to India and China, has been consumed and hailed for its health benefits for centuries. Tea is the most consumed beverage in the world. However, 78% of the world uses black tea, and only 20% consume green tea. It is one of the healthiest beverages on earth. It was traditionally part of …
Every girl has a dream of having long silky hair which adds to their beauty. One has to devote full attention and energy to get the hair they desire. Hair also makes a big difference in someone’s look. People tend to look different with long hair and also with shorter air. You should opt for …
Miswak is a chewing stick mostly of Salvadora persica tree, produced from its twig, stem or roots. This tree is commonly known as ‘arak’ in Arabic. Miswak can also come from olive trees and walnut trees. It is like a toothbrush, used to clean teeth and maintain oral hygiene. Since Islam has always emphasized on maintaining …
Good sleep is just as important as exercise to live healthily. You experience the negative effects on your performance otherwise. It helps you to work properly and live healthily. The health experts advise having at least 6-hour rest daily. If you want to optimize your brain, take out a good amount of time for yourself. …
Everyone wants a clear, bright moisturized, and glowing skin. To get that it is important to apply the right things and eat right as well. You should take good care of your skin at all stages of life. People assume that getting a moisturized and glowing skin needs expensive products to apply. But that’s not true, …
With the closures of schools, parenting during lockdown has become challenging. In millions of homes across the globe this very minute, parents are juggling like never before as they struggle to teach their children while earning a living during the lockdown. As the daily routine of children is gone, they fond it hard to accept …
