Healthcare in Pakistan

Top 5 tips to avoid obesity

5 tips to avoid obesity

Due to modernization, there is riding instead of walking and working in the cubicle instead of field making people over-weight. More worse case is obesity. Obesity is a condition in which the body accumulates excess fat causing health problems. It is very necessary to avoid obesity. It can cause severe health problems. Obesity puts you …

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What makes a great sehri that keeps you energized till iftar

What makes a great sehri that keeps you energized till iftar?

Ramadan is an important month for Muslims all over the world. The main essence of Ramadan is in observing fasts. During fasts, it is vital to keep yourself energized so that you can work all day long. Sehri is the most important meal in Ramadan because you depend on it the whole day to function …

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Use Green tea becuase it can improve health

Reasons to use green tea that you don’t know

Green tea, native to India and China, has been consumed and hailed for its health benefits for centuries. Tea is the most consumed beverage in the world. However, 78% of the world uses black tea, and only 20% consume green tea. It is one of the healthiest beverages on earth. It was traditionally part of …

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Ultimate teeth protection – Benefits of Miswak

Miswak is a chewing stick mostly of Salvadora persica tree, produced from its twig, stem or roots. This tree is commonly known as ‘arak’ in Arabic. Miswak can also come from olive trees and walnut trees. It is like a toothbrush, used to clean teeth and maintain oral hygiene. Since Islam has always emphasized on maintaining …

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Top 5 tips for a moisturized glowing skin

Everyone wants a clear, bright moisturized, and glowing skin. To get that it is important to apply the right things and eat right as well. You should take good care of your skin at all stages of life. People assume that getting a moisturized and glowing skin needs expensive products to apply. But that’s not true, …

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