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Diet and Fitness Fitness and sports Health Healthcare in Pakistan
_ 15 May, 2020

What Is Telefitness And How It Works?

What Is Telefitness And How It Works? No matter if the gyms are closed, or you cannot go out of your home for some reason, or you are going out […]

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Mental Health Diet and Fitness Diseases and Prevention Fitness and sports Health Healthcare in Pakistan Quarantine
_ 10 May, 2020

5 Tips To Avoid Obesity

5 Tips To Avoid Obesity Due to modernization, there is riding instead of walking and working in the cubicle instead of field making people over-weight. More worse case is obesity. […]

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Fitness and sports Healthcare in Pakistan Mental Health
_ 1 May, 2020

Reasons to Use Green Tea That You Don’t Know

Reasons to Use Green Tea That You Don’t Know Green tea, native to India and China, has been consumed and hailed for its health benefits for centuries. Tea is the […]

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Dental Diseases and Prevention Fitness and sports Healthcare in Pakistan
_ 29 April, 2020

Ultimate teeth protection – Benefits of Miswak

Ultimate teeth protection – Benefits of Miswak Miswak is a chewing stick mostly of Salvadora persica tree, produced from its twig, stem or roots. This tree is commonly known as ‘arak’ […]

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Fitness and sports Quarantine
_ 20 April, 2020

5 Tips To Lose Weight During The Quarantine

5 Tips To Lose Weight During The Quarantine People almost in the whole world are in quarantine and have to stay at home. There are fair chances that they are […]

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Fitness and sports Healthcare in Pakistan Quarantine
_ 15 April, 2020

How To Workout During Quarantine Period?

How To Workout During Quarantine Period? Everyone nowadays has to stay in quarantine due to coronavirus outbreak. This is bad for health since many people just eat and sleep all […]

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Fitness and sports
_ 12 February, 2020

Exercises For Cricketers That Only Coaches Can Tell

Exercises For Cricketers That Only Coaches Can Tell Health and sports go hand in hand. And expert advice is always necessary. So here we have brought to you 10 exercises […]

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