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Diet and Fitness Fitness and sports Health Healthcare in Pakistan

_ May 15, 2020_ instacare_ 0 Comments

What Is Telefitness And How It Works?

No matter if the gyms are closed, or you cannot […]

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Mental Health Diet and Fitness Diseases and Prevention Fitness and sports Health Healthcare in Pakistan Quarantine Telemedicine

_ May 10, 2020_ instacare_ 0 Comments

5 Tips To Avoid Obesity

Due to modernization, there is riding instead of walking and […]

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Fitness and sports Quarantine

_ April 20, 2020_ instacare_ 4 Comments

5 Tips To Lose Weight During The Quarantine

People almost in the whole world are in quarantine and […]

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Fitness and sports

_ February 12, 2020_ instacare_ 0 Comments

Exercises For Cricketers That Only Coaches Can Tell

Health and sports go hand in hand. And expert advice […]

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